Click the bold categories below to explore our menu!

DF = dairy free V = vegan VG = vegetarian P = paleo

BREAKFAST + TOAST GOURMET SANDWICHES + WRAPS PANINI'S POWER BOWLS CLASSIC SANDWICHES + KIDS SOUP & SALADS SPECIALTY DRINKS SMOOTHIES + BOWLS ORGANIC ESPRESSO + TEA

Breakfast + Toast

SERVED ALL DAY!

FRIED EGG AVOCADO TOASTIE (VG)

Fried egg, creamy avocado, feta

$13

BERRIES AND CREAM TOPPED PALEO WAFFLE

Fresh berries, vanilla bean coconut whip, paleo vegan waffle, maple syrup

$13

$14.50

BUDDHA BOWL

Warm quinoa or brown rice, nutrizo (house walnut ‘chorizo’), sautéed onions and spinach, black beans, avocado, creamy sweet chipotle sauce on the side; add 1 pastured +2.00

$14.50

$12.50

BREAKFAST TACOS (VG)

2 eggs, mexican cheese, black beans, avocado, salsa, chipotle crema on Coyotas grain free tortillas, side of fruit; add nutrizo or bacon + 4

$12.50

$13

BREAKFAST EGG SAMMIE (VG option)

English muffin, egg, spinach, havarti cheese, garlic aioli, side of fruit with a choice of: bacon, smoked turkey, turkey sausage or avocado

$13

$14

THE GROVE BREAKFAST SANDWICH (VG option)

brioche roll (contains dairy), egg, spinach, avocado, NG aioli (slightly sweet, medium spice), side of fruit

$14

$14.50

PALEO PROTEIN PLATE (P, VG option)

2 eggs, avocado, rosemary sweet potatoes, sautéed spinach and choice of: uncured bacon, Diestel smoked turkey, vegan bacon (+1.00)

$14.50

$15

HC BREAKFAST

2 eggs, choice of bacon, turkey sausage or 1/2 avocado, 2 pieces sourdough with butter and jam, side of fruit

$15

$12.50

EVERYTHING AND MORE TOAST

Rosemary cream cheese, avocado, everything bagel seasoning, sourdough, side salad. sub kite hill cream cheese +1

$12.50

$14.50

VEGAN NUTRIZO TACOS (V)

Coyotas grain free tortillas filled with nutrizo, black beans, sautéed spinach and avocado. Salsa and chipotle crema on the side, side of fruit

$14.50

$11.50

AVOCADO & HUMMUS TOAST

Avocado slices, sprouted hummus, cucumber, cultured cashew tzatziki sauce on herbed focaccia, side salad

$11.50

$15

DAYBREAK BOWL

Garnet yams, roasted potatoes, roasted red peppers, chipped spinach, 2 eggs, jack cheese, creamy chipotle sauce, salsa

$15

Gourmet Sandwiches + Wraps

SUB PALEO BAGUETTE (V), FOCACCIA (V) OR SOURDOUGH (V)

$15

CALIFORNIA WRAP OR SANDWICH - Mediterranean marinated chicken, spring mix, avocado, tomatoes, havarti cheese, sun dried tomato aioli, salad

$15

VEGGIE & HUMMUS WRAP OR SANDWICH (V)

Spring mix, carrots, cucumber, avocado, sprouts, pepperoncini, tomatoes, red onions, mayo, mustard, raw sprouted hummus, focaccia, side salad

$15

CHICKEN CURRY SANDWICH OR WRAP (DF)

Tender chicken, curry sauce, raisins, apples, tomatoes, spring mix, side salad

$15

FALAFEL & HUMMUS (V)

Wrap or salad with baked house-made falafels, raw sprouted hummus, cucumber, tomatoes, spring mix, sprouts, kalamata olives, cashew tzatziki dressing, side salad

$15

$15.50

LOW MERCURY WILD TUNA (DF)

Sandwich, wrap, or salad with wild low mercury tuna with lemon aioli spring mix, tomatoes, avocado, sprouts, side salad

$15.50

BLTAE (DF)

Uncured sustainable bacon, spring mix, avocado, tomatoes, fried pastured local egg, jalapeno aioli, wholegrain bread, side salad

$15.50

$16

HERBED TURKEY & AVO (DF)

Diestel turkey, herb aioli, 1/2 avocado, red onion, spring mix, tomatoes, focaccia, side salad

$16

$13.50

VEGAN BLTA (V)

Vegan coconut bacon, spring mix, tomatoes, avocado, and vegan mayo, focaccia, side salad

$13.50

Panini's

SERVED ON OUR HOUSE FOCACCIA AND TOASTED

$16

ROASTED MEDITERRANEAN CHICKEN

Pesto, goat cheese, chicken breast, roasted red peppers, artichoke hearts, side salad

$16

GRILLED VEGETABLE & PESTO (VG)

Herbed goat cheese, roasted red peppers, pesto, artichokes, grilled zucchini and tomatoes, side salad

$16

TWISTED REUBEN (V option)

Edible Alchemy sauerkraut, mustard, tomatoes, spinach, and chipotle aioli with a choice of: Grass fed Pastrami Or Vegan with roasted onions, mushrooms & avocado, side salad

$16

Warm Power Bowls

CHOOSE WARM BASE: BROWN RICE, QUINOA or PALEO STYLE W/ CAULIFLOWER BASE +$1

$15

SOUTH OF THE BORDER (V)

Choose base, black beans, spinach, sweet potatoes, avo, roasted red bell peppers, chili lime pepitas, salsa, Nomad Eats cashew 'nacho cheeze'; served warm

$15

ROASTED VEGGIE

Choose base, spinach, red bell peppers, mushrooms, roasted onions, sweet potatoes, zucchini, herbed goat cheese. Lemon vinaigrette and balsamic reduction; served warm

$15

Cold Power Bowls

CHOOSE COLD BASE QUINOA OR PALEO STYLE CAULIFLOWER + $1

$14

GREEK

Choose base, feta, cucumber, tomatoes, spinach, red onion, pepperoncini, kalamata olives and chickpeas with house dressing on the side

$14

CHICKPEA & AVO (V)

Choose base, chickpeas, sweet potatoes, avocado, kale, roasted zucchini, chili lime pepitas, and tahini dressing on the side

$14

Classic Sandwiches + Kids

QUESADILLA

Blend of mexican cheese in a teff tortilla, side of fruit

$9.50

AB & J

Organic almond butter with organic strawberry jam on wholegrain GF bread, side of fruit

$9.50

$12

TURKEY & CHEDDAR

Turkey, cheddar or avo, spring mix & mayo on multigrain bread, fruit

$12

$11

BAKED CHICKEN STRIPS

W/ ketchup or ranch & a side of baked oven fries or a side salad

$11

$9.50

GRILLED CHEESE

Havarti, cheddar, multigrain bread, side of fruit

$9.50

Soup & Salads

SOUP OF THE DAY 12oz $6; 20oz $9

$15

PALEO KALE CAESAR SALAD

Tender kale dressed in our paleo caesar, avocado, carrots, diced tomatoes and herbed grain free croutons

$15

$13

CRANBERRY & GOAT CHEESE SALAD

Spring mix, goat cheese, maple glazed pecans, apple slices, dried cranberries, balsamic vinaigrette on the side

$13

$16.50

WILD SALMON SALAD (DF)

Wild smoked salmon, spinach, spring mix, tomatoes, carrots, red onions, apple, dried cranberries, sliced almonds with a sweet and tangy vinaigrette on the side

$16.50

Specialty Drinks

RAW COCAO DRINK (16oz)

Sprouted cashew milk, raw cocao, cinnamon, coconut sugar

BONE BROTH (12oz)

Organic coconut ginger chicken

$5.50

EVOLUTION ORANGE JUICE (16oz)

Cold pressed

$5.50

HOUSE MADE LEMONADE (16oz)

Flavors vary, sweetened with maple syrup

$5.50

CHAI LATTE

Chai tea, chai spices, choice of milk, coconut sugar; hot only

$5.50

KOMBUCHA

Raw locally brewed Kombucha

KEFIR SODA

Raw cold pressed Kefir soda

Smoothies + Superfood Acai Bowls

CHOICE OF MILK: ORGANIC HOUSE MADE CASHEW, ORGANIC WHOLE, ORGANIC COCONUT OR OAT

E3 LIVE SHOT

Wild, organic blue green algae with 65+ vitamins & minerals and amino acids

$10.50

MINT CHIP

Banana, coconut water, mint, spinach, cashews, apple, dates, hemp seeds, cocao nibs, vanilla veggie protein

$10.50

$11

MAMMOTH MOCHA

Superfood coffee cold brew, cashew milk, banana, dates, almond butter, cocao, veggie protein, cocoa nibs

$11

POWERHOUSE

Cashew milk, banana, almond butter or peanut butter, pumpkin seed protein powder, dates, kale, cinnamon & chia seeds

$11

$10.50

BERRY HAPPY

Strawberries, raspberries, goji berries, stevia, banana, cashew milk, veggie protein, coconut yogurt

$10.50

TROPICAL HAVEN

Mango, pineapple, banana, veggie protein, coconut yogurt, coconut water, stevia, cashew milk

$10.50

$10

GLORIOUS GREENS

Kale, parsley, cucumber, celery, apple, banana and unsweetened apple juice or coconut water

$10

$13

ACAI BOWL

Unsweetened acai blended with choice of milk, coconut water, blueberries, dates and stevia. Topped with fresh banana, berries and GF granola

$13

Organic Espresso & Tea

ALL ESPRESSO DRINKS HAVE A DOUBLE SHOT; CHOICE OF MILK: ORGANIC HOUSE MADE CASHEW, ORGANIC WHOLE, ORGANIC COCONUT OR OAT

$3.50

AMERICANO

$3.50

DOUBLE ESPRESSO SHOT

NITRO COLD BREW ON TAP

$5.50

MOCHA

$5.50

GOLDEN MILK

$5.50

CHAI LATTE

$5.50

CHAGACCINO

Very popular!

LATTE

HOT CHOCOLATE

$5.50

SALTED CARAMEL LATTE

$5.50

CAVEMAN COFFEE ESPRESSO

grass fed ghee, coconut oil, cashew milk and blended

$6.50

RAW CACAO MOCHA

W/ a double shot

$6.50

ORGANIC TEA (16oz Hot or Iced)

Tropical Coconut Vanilla, Green, Earl Grey, Moroccan Mint, Chamomile (caffeine free)

Bread Choices

Multigrain Bread (DF)
Teff Wrap V (has honey)
Herbed Focaccia (V)
Paleo Coconut Wraps + $1
Paleo Baguette (V)
Sourdough (V)

Additions

Avocado + $2
Chicken or Turkey + $3.50
1 Pastured Egg + $2.25
Wild Smoked Salmon + $6
Roasted Veggies price varies
varies Cheese + $1.50- $2
Tuna + $5
Bacon + $4
Coconut Bacon + $2
Quinoa + $2
Add a side salad to a sandwich $3

A La Carte

Bowl of Soup
12oz $6
20oz $9
Side Salad $3.75
choice of dressing

Download Menu

100% Gluten Free. Keto + Vegan + Paleo Options